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Yoga and Meditation Class

Many of our members have suggested that HIANN sponsor yoga and meditation classes, so we are going to schedule two trial virtual Zoom classes lasting one hour starting at 6:00 pm on March 9 and 16. If successful, as measured by a minimum of 10 participants in each class, the Board will consider continuing the class on a weekly basis. One of our long-time physical fitness instructors Beata Jarvis will be our class instructor. It will be open to all members in good standing, family, friends, caregivers and health service professionals. There is no limit to the number that can join this virtual class. Yoga is one of the best practices to keep a healthy balance in your body and to let good energies replace tension and stress. Don’t miss out on this class.

When: March 9 and 16 from 6:00 to 7:00 pm

Where: Virtual Zoom class & Beata will send out the Zoom link one hour prior to the start of the class.

RESERVATIONS ARE REQUIRED

If you are interested in attending, please contact our project coordinator Sue Baumruck call/text (775) 771-2950 or email susanbaumruck@gmail.com and provide her with your email address and phone number.